Updated: Jul 9, 2018
Do you always procrastinate or always have the feeling of being left behind? well there is no need to worry, we all go through phases in life that makes us feel down. here's a good 2 minute read on how you could probably be more productive in life.
Keep a daily schedule for yourself - This is Important
This is more like Time Table for yourself, so grab yourself a piece of paper or a note pad and start off like this:-
6:30 Am - Wake Up - Meditate - Pray
7:00 Am - Workout - Cardio - Lemon Water
8:00 Am - Shower - Breakfast
9:00 Am - Work - Projects - Study
8:00 Pm - Shower - Dinner - Low Carb
8:30 Pm - Revise - Improvise - No Compromise
9:00 Pm - Plan for Tomorrow
9:15 Pm - Pray - Play - Learn
10: 30 - Sleep
2. TO-DO List
Keeping a To-do list makes you keep a track of things that have to be done. This is very useful if you're a busy person and forget small elements in your work or daily life. For me personally - Keeping a To-Do list is a must!
Prepare Accounts - ✔
Visit the Library - ✔
Website Development > Blogs - ✔
Internship Approach with Company - ✔
Et cetera et cetera ;)
3. Maintaining a Healthy Diet
You may think that keeping a diet does not even relate to being productive - but actually it makes an important impact on your productiveness through the day...
Numerous scientific researches confirmed that the food we eat can affect our health and longevity. The modern diet full of processed food usually lacks essential nutrients because of patterns of eating that lead to their inadequate intake. Such a diet can lead to the development of coronary heart disease. It also causes diabetes, hypertension, and obesity.
These chronic health conditions can result in productivity loss at home and work and have a negative impact on the quality of life. When your body feels poorly, your mind suffers too and doesn’t function properly.
An unhealthy diet does not provide you enough energy for your everyday needs. On the contrary, it
leads to fatigue
causes poor mental health
increases stress and depression
decreases your energy level
reduces your ability to think clearly and work effectively
Quote: Change your life today. Don't gamble on the future, act now, without delay. - Simone de Beauvor